Swimming – Techniques in Action DVD [2007] [NTSC]

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Presented by Scottish and Great Britain National Team Coach, Alan Lynn, this DVD looks at four strokes in turn, introduces the main features of each before explaining the key points of technique important to improving your swimming. Alan explains stroke drills to practise, gives tips to improve performance and highlights good behaviour for training and competition. He also illustrates the crucial racing skills and turns for each stroke and for the individual medley. Shot with under-water photography this DVD is essential viewing for swimmers at all levels, coaches and teachers. DVD CONTENTS: Drills, stroke techniques: Butterfly, Backstroke, Breastroke, Freestyle and racing skills. This DVD is a companion to his best-selling books, Swimming – A Crowood Sports Guide and Conditioning for Swimmers – Land Based Training, also published by The Crowood Press

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Presented by Scottish and GB National Team Coach, Alan Lynn, this DVD looks at the four strokes in turn, introducing the main features of each before explaining the key points of technique important to improving your swimming. Alan explains stroke drills to practise, gives tips to improve performance and highlights good behaviour for training and competition. He also illustrates the crucial racing skills and turns for each stroke and for the individual medley.

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